With Levels Of Care you can build on the foundation of the breath wave and movement wave. Your awareness , breath and movement combine to form 12 healing rhythms. As you grow in your experience of these rhythms, you will be able to empower your choices and actions with ease and joy . Each visit is like an upgrade to how you think, feel, and function. The best part is the more you continue to practice and expand your skills, there’s a level of being that’s effortless and extraordinary. You experience Grace, Gratitude and Community. Return to Knowing…